Well what can I say… I found Dan on Instagram and I followed his page for many months before I actually decided to contact him. When I finally decided to contact him and start trainig it was probably the best decision of my life. Dan truly is passionate about what he does and is extremely professional! Him and shellie are indeed a Dream Team! Dan taught me how to enjoy working out and eat in a balanced way. Not only am I enjoying my meal plan but I also get a cheat meal once a week. This flexibility has really helped me in not having anxiety when it comes to food or feel stressed out. I don’t feel like I’m restricted in anyway whatsoever! I feel so balanced and healthy. I’m a full-time student and I also work full time and there are times I can’t make it so I’ll go to the gym on my own, but, I do stick to my meal plan. I have not gained any weight back since November. I have consistently lost weight at a steady pace and it has not come back. DAN IS THE BEST AND HE KNOWS WHAT HE’S DOING!